Helpful Links

Links to Helpful Information on Mental Health Topics

Addiction and Recovery

Alcoholics Anonymous
Recovery Resources
Center for On-Line Addiction
Drug and Alcohol Guide (Consumer Affairs)
Substance Abuse/Addiction
Sunspire Health Texas
Treatment and Recovery
Web of Addictions (PDF format)

Anxiety & Panic Disorders

Answers to Your Questions About Panic Disorder
Anxiety Disorders Research at the National Institute of Mental Health
Calm Center– Information and Self-Test
National Center for PTSD
Obsessive Compulsive Information Center

Associations & Institutes

American Association of Marriage & Family Therapists
American Psychiatric Association
American Psychological Association
American Psychological Society
Center for Mental Health Services
National Institute of Mental Health

Attention Deficit Disorder

ADDA – Attention Deficit Disorder Association
Attention Deficit Disorder, NIH
Born to Explore: The Other Side of Attention Deficit Disorder
ADHD Center

Child Abuse and Domestic Violence

Childhelp USA®
Children and Families
Protection & Advocacy
Questions and Answers about Memories of Childhood Abuse
The National Domestic Violence Hotline Website
Women, Violence and Trauma


Bipolar Disorder, Pendulum
Depression and How Therapy Can Help
Depression Screening
Depression Test, Symptoms of Depression, Signs of Depression

Dialectical Behavioral Therapy (DBT) Resources

DBT Self-Help
I Love DBT
BPD Central
Behavior Tech

Eating Disorders

American Dietetic Association
Something Fishy

Fitness & Nutrition for Special Needs

Daniel Stein / Special Strong

GLBT Friendly Resources

Resource Center Dallas

Grief and Bereavement

A Comprehensive Guide to Grief and Bereavement
Counseling for Terminally Ill Patients

Suicide Awareness and Hotlines

Suicide Awareness Voices of Education
Suicide: Read This First

Additional Resources

Info Quit Smoking
Interpretation of Dreams
Keirsey (Myers-Briggs) Temperament Sorter
Signs of Menopause, Symptoms of Menopause

Note: Tammy Cyra, M.Ed., LCDC does not endorse nor have any relationship with any of the sites listed. These were chosen to provide resources and are not a substitute for seeking professional help. Tammy Cyra, M.Ed., LCDC is not responsible for any of the information presented on these sites.